Lifestyle

Urinary Incontinence Explained: A Guide for Women

Think of a situation where you are rushing for a school meeting of your daughter, only to find the need to rush back home, as the pressure of urinary bladder...

Urinary Incontinence? Try These Ayurvedic Cures

There is no doubt that living with urinary incontinence can take a toll, both physically and emotionally. As a woman, one doesn't often want to discuss such an intimate health...

These 5 Foods may help you induce Periods immed...

Have you ever thought why a lot of women in India complain about irregular menstrual cycles? Well, the real reasons could be many. There can be factors like stress, hormonal...

Does Paracetamol reduce period pain safely?

Looking for relief from period pain? Let us find out if paracetamol is a safe and effective option, along with the side effects associated with it. If you’re one of...

Plank Exercises During Periods: Should you do i...

Do you find yourself wondering whether you should skip planks during your period or push through the discomfort? As women, we’re often torn between staying consistent with our fitness goals...

Thyroid Test During Periods: Is It Safe and Acc...

We all know that thyroid health is essential for your overall well-being, affecting everything from your energy levels to mood and metabolism. But what if your test is scheduled at...