Lifestyle & Period Care Blog

5 Reasons to Ditch Pads & Tampons for Period Pa...

Menstrual hygiene products are important for managing periods. While sanitary pads, tampons, and menstrual cups offer convenience, they also carry potential health risks. It's important to be aware of these...

How Period Panty works? Explained

In this blog we explained how period panty works and why you should replace them with your sanitary pads, menstrual cups or tampons

Does having sex delay your period? (Myths vs Re...

Menstruation and sex have a direct relation if we’re talking about unprotected sex (intercourse). But if someone’s using proper protection, the chances of irregular periods are unlikely.  Although this question...

Experiencing painful sex? You could have retrog...

If you’re experiencing severe pain during sex or period cramps aren’t going down – it could be an early symptom of Retrograde menstruation.  Although sex and periods are two taboo...

Yoga for Irregular Periods you must try today

Our bodies usually follow a natural pattern, like the changing seasons. But sometimes, the rhythm of our periods can get a bit off. Before we jump into the helpful world...

6 Ways to sleep during your period to avoid lea...

Imagine a night of peaceful sleep, free from worries about leaks during your period. We've all been there, feeling a bit anxious about staying dry while catching some Zs. Dealing...