Are you looking for a natural way to get that glow on your skin? In the world of Ayurvedic skincare, one formulation stands out above the rest in terms of its benefits - Ashokarishta.
Today, we're excited to share a quick guide on how this time-tested herbal preparation can transform your skincare routine. We will explore how its skin-purifying properties and its anti-aging benefits can enhance your beauty.
By the end of this blog, you'll discover why Ashokarishta might be the missing skincare routine in your journey to achieving healthy, glowing skin.
What is Ashokarishta
Ashokarishta is primarily made from the bark of the Ashoka tree (Saraca indica), fermented with other beneficial herbs and natural ingredients. Ashokarishta works by purifying blood and balancing the vata dosha. Modern research and clinical observations have revealed its exceptional benefits for skin health, making it a valuable addition to natural skincare routine.
Also read: Try Ashokarishta for Irregular periods
Let us first understand the key ingredients present in Ashokarishta.
Ashokarishta: key ingredients
The primary component is the bark of the Ashoka tree, known for its skin-rejuvenating properties. It's key ingredients include:
1. Ashoka Tree Bark: It is known for its ability to support hormonal balance and reduce menstrual discomfort.
2. Dhataki (Woodfordia fruticosa): It aids fermentation and enhances the tonic’s efficacy.
3. Musta (Cyperus rotundus): It helps soothe inflammation and supports digestion.
4. Haritaki (Terminalia chebula): A powerful antioxidant that helps detoxify your body.
5. Amalaki (Emblica officinalis): Amalaki is rich in Vitamin C, which is known to promote healthy skin and immunity.
6. Jaggery: It acts as a natural sweetener and source of iron.
These ingredients work synergistically to enhance women’s health, offering benefits that extend beyond the reproductive system and skin health.
Ashokarishta benefits for skin
1. Improves Skin Texture Ashokarishta detoxifies the body by flushing out toxins that contribute to uneven skin tone and dullness. Regular use of ashokarishta helps achieve smoother, softer skin.
2. Reduces Acne and Blemishes Its anti-inflammatory properties help soothe irritated skin, while its blood-purifying effects target acne-causing toxins for clearer skin.
3. Promotes Natural Glow The rich antioxidants in Ashokarishta enhance circulation, delivering essential nutrients to the skin and boosting radiance.
4. Fights Pigmentation Ashokarishta helps balancing hormones, and reduces melanin overproduction, preventing dark spots and uneven skin tone.
5. Hydrates and Revitalizes Skin Ashokarishta improves overall hydration levels that ensures the skin stays plump and youthful.
Also read: Benefits of Ashokarishta for PCOS
How it helps with common skin problems
Ashokarishta’s blood-purifying properties tackle common skin problems like acne, rashes, and pigmentation. It helps in balancing hormones, and it addresses issues caused by hormonal fluctuations such as breakouts and excessive dryness. Its anti-inflammatory ingredients soothe irritated skin, while antioxidants combat free radicals, preventing premature aging.
For women experiencing recurring skin issues due to internal imbalances, Ashokarishta acts as a holistic remedy to restore and maintain skin health.
Ashokarishta for anti-aging and glowing skin
Ashokarishta’s rich blend of antioxidants and natural herbs makes it a powerful remedy for maintaining youthful, glowing skin. Its ability to purify the blood and flush out toxins ensures the skin stays clear and healthy.
Antioxidants like Vitamin C from Amalaki or Amla protect the skin from damage caused by free radicals, preventing wrinkles and fine lines. Ashokarishta enhances circulation and hydration, and it revitalizes the skin from within, restoring its natural glow. Women looking for an Ayurvedic solution to delay signs of aging can greatly benefit from this rejuvenating tonic.
How to use Ashokarishta for skin health
Ashokarishta should be used according to the recommendation of an Ayurvedic physician. The commonly recommended dose is 15-30 ml.
Mix the preparation with an equal quantity of water. It needs to be administered twice a day post-prandially for several months. Avoid Ashokarishta administration on an empty stomach and without consulting the health care professional, especially for pregnant and breastfeeding mothers, patients taking any allopathic or alternative medicine.
As for best possible effects, always follow it by eating a healthy diet and a routine skin care activity.
Precautions and side effects
Pregnancy and Breastfeeding: Avoid use unless prescribed by a doctor.
Overconsumption: Can cause digestive discomfort or diarrhea.
Allergies: Check for potential allergies to any ingredients.
Medical Conditions: Consult your doctor if you have diabetes or chronic illnesses.
Though Ashokarishta is generally safe, excessive consumption can lead to digestive issues like bloating or mild diarrhea. Pregnant and breastfeeding women should avoid it unless advised by a practitioner. If you have any chronic conditions or are on medication, seek medical advice before starting Ashokarishta. Always use it in the prescribed dosage for best results without adverse effects.
Summary
Ashokarishta is a versatile Ayurvedic tonic that offers numerous benefits for women's health and skin. Its natural ingredients like Ashoka bark and Amalaki make it a powerful remedy for hormonal balance, glowing skin, and anti-aging. It also detoxifies the body and improves blood circulation, which helps to address common skin issues such as acne, pigmentation, and dryness while enhancing overall radiance.
To get the most out of Ashokarishta, use it consistently as per the recommended dosage. If you’ve experienced its benefits or have questions about adding it into your routine, we’d love to hear from you!
Share your thoughts or ask questions in the comments below.