Menstrual Science

4 Easy Exercises You Can Do On Your Period

Let’s be honest, no one likes exercising when menstruating; you’re tired, annoyed, and in pain too. But trying some light exercises can actually help relieve some pain and put you...

3 Healthy Meals For Period Days

When menstruating, cravings can get the best of us. Whether it’s chocolates or a cheesy slice of pizza, once you’ve imagined it, you can’t go without it. While giving into...

Still using sanitary pads? Here are 4 reasons t...

Sanitary pads aren’t always the easiest! While they are easily available and convenient to use, they can often be uncomfortable, sticky and a hassle when you’re on the go. Period...

We asked women these 4 questions about periods ...

Over the past few weeks we have been conducting some polls on our Instagram to really get to know what women go through during their periods, and after receiving these...

Period Panties 101: Everything You Ever Wanted ...

Period pains are an unavoidable reality, but what makes these 3-5 days of menstruation more difficult is the discomfort and inconvenience that comes with it. While there are a few...

Go Pad Free - Why and How?

Everyone’s period is different. Growing up, each one of us knew about these differences. Still GoPadFree packed with a set of 7 amazing features can be your savior during that time...