Lifestyle & Period Care Blog

How to get periods naturally in PCOS

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is a common condition that affects up to 10% of women worldwide. PCOS can cause...

Period Hacks While Traveling: Tips and Tricks

Traveling is a fun and exciting adventure, but it can also be stressful, especially when you're on your period. It can be challenging to stay comfortable and manage your period...

The Surprising Benefits of Meditating During Yo...

Meditation is a mental practice that involves training the mind to focus, concentrate, and achieve a state of calmness and relaxation. It is a practice that has been around for...

Can Ladies Wear Rudraksha During Periods? Facts...

Rudraksha beads are known for their healing and therapeutic properties. They have been used for centuries to prevent and cure ailments. Rudraksha is considered a magical tree that offers protection...

Acupressure Points for Effective Period Pain Re...

Reduce menstrual pain and improve your overall wellbeing with acupressure. Learn about the best acupressure points for period pain relief.

10 Tips For Studying During Periods and Avoid D...

Stay on top of your studies, even during your period. Our 10 tips for studying during periods will help you minimize discomfort, stay focused, and get ahead.