Polycystic Ovary Syndrome is a common hormonal disorder that affects many women, causing irregular periods, hormonal imbalances, and other health challenges. Ashokarishta-an Ayurvedic herbal tonic- has gained attention for relieving PCOS symptoms naturally. Ashokarishta is renowned for hormone balance, regulation of menstrual cycles, and reducing discomfort. Let's discuss the key benefits of using Ashokarishta to manage symptoms of PCOS and effective tips on its use.
Benefits of Ashokarishta for PCOS
Ashokarishta is an herbal Ayurvedic tonic preparation. The preparation is mostly used for the treatment and support of women's health, especially for the female reproductive system. It has mixed herbs, including Ashoka (Saraca asoca), Dhataki, and Musta. These help balance the hormone levels and keep the menstrual cycles in control.
Hormonal Balance
It has a property to gain hormone balance, especially estrogen and progesterone. Women of PCOS need hormone balance for living with her symptoms and periodical menstrual cycles. Ashokarishta helps bringing hormones back into balance, and it will soothe most of the discomforts of PCOS, which include mood swings and fatigue.
It regulates Menstrual Cycles
Many women with PCOS have an irregular period, which can be stressful and may cause health complications. Ashokarishta makes the reproductive system work normally; hence, menstruation becomes regular. More regular menstruation will not only help bring hormonal balance but also decrease the risk of developing issues with the endometrium, which may be linked to the long-term cycle of irregular periods.
As per studies published in a quarterly journal of research, Polycystic Ovary Syndrome (PCOS) can be effectively managed through Ayurvedic treatment. The Clinical outcomes show significant improvements, with 85% of patients achieving normal menstrual cycles and 75% successfully conceiving.
Helps reduce PCOS symptoms
Ashokarishta can reduce general symptoms such as heavy menstrual bleeding, pelvic pain, and cramping that often occur with PCOS. The herbs in Ashokarishta have anti-inflammatory properties that can relax the uterus and make the pain lessened so it is more comfortable to have your period. Due to this relief, women will not have to suffer and cannot put their daily routine aside due to the presence of discomfort. We also recommend you head over to our PCOS lunch ideas for delicious and nutritious options.
Relieves Menstrual Cramps
One of the most common painful symptoms is menstrual cramps or dysmenorrhea. Ashokarishta has properties that relieve this discomfort. The anti-inflammatory and analgesic properties of the tonic are helpful in soothing the uterine muscles, and reducing the intensity of cramps. It also helps in smooth blood flow to the pelvic area which in turn helps relieve pain and discomfort associated with menstrual cramps.
Promotes general reproductive health
By enhancing the overall reproductive health, Ashokarishta may help cure fertility disorders commonly associated with PCOS. The all-natural composition of the tonic works at strengthening the reproductive organs and improving functions of ovulation which may also be useful in conception attempts for women. Support in reproductive health contributes to boosting fertility.
Improves the mental health of women
PCOS can also affect emotional health, leading to anxiety and depression due to hormonal imbalances and physical symptoms. Ashokarishta may help improve mood by promoting hormonal balance and relieving physical discomfort. When women feel better physically, they can think more positively and be more confident in their daily lives.
Tips for Maximizing Ashokarishta's Benefits
- Always follow the recommended dosage
- Switch to a balanced diet
- Always stay hydrated
- Engage in a regular exercise routine
- Manage your stress levels
Finally
Ashokarishta is a medicine that is said to restore hormonal balance, normalize periods, and reduce most other PCOS symptoms. So do not forget to take maximum benefits by strictly following dosage instructions provided by your gynaecologist. Please post in the comments whatever you experienced with Ashokarishta, so all others who are facing their journey with PCOS could benefit from it, also read our popular topic about managing irregular periods with ashokarishta.
Disclaimer
This blog post is for informational purposes only and not for medical advice. We do not endorse any of the brands or products mentioned here. Please consult your doctor or gynaecologist before making any changes in your health routine.
References
1. Dayani Siriwardene SA, Karunathilaka LP, Kodituwakku ND, Karunarathne YA. Clinical efficacy of Ayurveda treatment regimen on Subfertility with Poly Cystic Ovarian Syndrome (PCOS). Ayu. 2010 Jan;31(1):24-7. doi: 10.4103/0974-8520.68203. PMID: 22131680; PMCID: PMC3215317.
2. Rao VS, Armour M, Patwardhan K, Cheema BS, Smith C, Sharma R, Ee C. A Scoping Review of Ayurveda Studies in Women with Polycystic Ovary Syndrome. J Integr Complement Med. 2023 Sep;29(9):550-561. doi: 10.1089/jicm.2022.0754. Epub 2023 Mar 21. PMID: 36944117.